Lindsay Jay
Lindsay Jay is the founder of Flow Dance Meditation and co-founder of YogaFit Retreats. She specializes in creating spaces to move, heal, and transform through movement, meditation, and embodied awareness.
Throughout this journey, Lindsay will guide Flow Dance Meditation, Sufi whirling, guided meditations and integration circles, offering space to slow down, listen deeply and integrate the magic of Egypt. From the Great Pyramid to the banks of the Nile, each practice is an invitation to experience this ancient land not only through seeing, but through feeling.